About Me
Does Exercise Make You Less Anxious?
Monday, November 23rd, 2009The Well blog on the NY Times reports studies that show exercise makes you less anxious. One study of laboratory rats showed that exercise creates new brain cells that are functionally different from existing cells in anxiety-induced rats. The new cells created from running did not have the characteristics of existing cells that had anxiety [...]
About Me
Saturday, December 11th, 2004I started Perspectives two years ago as an experiment. Blogging was new and I wanted see what it was about.
I’ve been involved in storytelling in various media–radio, television, print, video–for most of my life. I continue to work in many of these media today. I suppose it’s a common hope of journalists that telling [...]
